I-fluence advisory and training

I-fluence advisory and training is 1:1 work for people who want a clearer, calmer way to live and lead.

The work develops a more reliable internal way of operating— supporting energy, engagement, and steadiness over time.

The training is experiential and practical. It combines mindfulness, self-awareness, and disciplined practice into a framework you can use in real situations, as they arise. The work is focused, honest, and suited to people who are ready to practise between sessions.

This training is suited to people who:

  • Carry ongoing responsibility (for teams, money, clients, or family systems)

  • Are willing to look honestly at their own patterns and do the work between sessions

  • Prefer structured, evidence‑informed practice over quick fixes or motivational approaches

  • Value a calm, grounded working environment and steady, thoughtful support

Independent advisory

Initial Session (60-90 minutes)

The first session gives you a direct experience.

We slow things down and work with attention and awareness to observe how you think, respond, and carry responsibility under pressure. This often brings into view patterns that have been operating outside awareness.

A core part of working together is to help you notice what you may be missing—so you can see it for yourself. We clarify your goals for the training, discuss what is realistic in the context of your responsibilities, and assess readiness and fit on both sides. This session will inform the training plan and next steps.

Training

Personal Training Plan (recommended)

If we continue, a personal training plan is recommended.

The plan is shaped around your responsibilities, goals, capacity, and learning style. Practices are simple, realistic, and designed to fit into daily life—not sit alongside it.

Between sessions, you practise. This is where the training is embedded and applied.

Ongoing Sessions

In-person or online

Ongoing sessions provide a steady, focused space to review what you are noticing, refine practice, and work directly with what is arising in real life.

Over time, this builds a more reliable internal way of operating—one you can access under pressure, during change, and in everyday decisions.

30/60/90 minute sessions are available following the initial 60-90 minute session.

To begin

If this advisory and/or training feels appropriate for where you are, then get in touch.

Use the form below to enquire, and we’ll be in touch with available times and current pricing.

Sessions are available online or in person in Manly, Sydney. Please read the Important information before booking.

Contact form

We will review your message and get back to you within 48 hours.