I-fluence services
I-fluence services are for people who want a structured, strategic approach to managing their internal capabilities. Clarity sessions and a structured plan support better decision making, healthier living, and stronger relationships.
The work strengthens and stabilises your internal state, and integrates with external strategies and goals (work, money, relationships, progress) - supporting clarity, engagement, and sound judgement over time.
It combines strategic planning with structured training. The work is designed to sit alongside and complement external advisory from your accounting, legal, consulting or other external advisors.
Clarity Sessions
Clarity sessions are private structured sessions. Working directly with Katie Palmer.
You’ll get clearer on your direction, structure and find more flow.
Initial Session (90 minutes)
The first session is practical and focused on getting you clearer.
We slow things down and look closely at what is happening - externally (money, strategy, environment, timing, relationships) and internally (how you are seeing, feeling, thinking and responding).
This often brings into view patterns, assumptions, or pressures that are affecting your decisions and inner state.
We clarify what matters, build a plan together and identify a clear next step.
This session also allows us to assess whether ongoing sessions or other approaches are the best fit.
Ongoing Clarity Sessions (15, 30, 60 minutes)
Ongoing sessions provide a steady, focused space to review what you are noticing, refine practice, and work directly with real decisions and situations. These sessions can bring into view what may be missing and support clearer next steps.
In person (in Manly, Sydney) or online.
Over time, this builds a more reliable way of working through decisions — one you can access under pressure, during change, and in everyday situations.
30 / 60 minute Zoom sessions are available following the initial session, as well as 15-minute power sessions that can be facilitated on the go.
Internal strategic planning
Having an internal strategic plan equips you with practises that help to identify and embed the changes you need to move forward with more clarity, structure and ease. Decisions become clearer, lighter and more consistent over time.
The practices are simple and designed to be applied in real situations as they arise.
A personalised plan is recommended so that it can be shaped around your responsibilities, goals, and capacity.
You can practise independently, in a group, or integrate with ongoing clarity sessions with Katie.
To begin
If this resonates, the next step is to schedule an intro chat.
Send a direct linkedin message or complete the form below, and we will be in touch with available times.
Sessions are available online or in person in Manly, Sydney. Please read the Important information before booking.
Contact form
We will review your message and get back to you within 48 hours.